Vegetable Medley
This recipes service 4 people and takes only 20 minutes to make. The calories per serving is about 90.
- 225g carrots - peal the carrots and cut them into strips
- Grate one lemon rind
- 25g of butter - I always prefer to any margarine
- 15 ml sugar
- One garlic clove - peal, crush and chop into small pieces
- 125g of sweetcorn
- 125g of asparagus tips
- Salt and pepper to taste
- Use some fresh chopped parsley to garnish.
Add the carrots, lemon rind, butter, sugar, garlic together into a small saucepan and cover with cold water. Add salt and pepper to taste. Bring this to the boil and keep on a high heat for 5 minutes.
After 5 minutes add the asparagus and corn and keep cooking for another 5 minutes until the vegetables are tender and the water have evaporated. Make sure the vegetables don’t stick to the pan.
Easy, that’s it done. Serve with the parsley garnish.
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